Mon, May 04 | Youtube and Facebook
"Get Off the Couch" and Exercise
Opened Palms Ministry introduces "Get off the Couch" Beginning May 4, every Monday, Wednesday, and Friday, workout with Minister Daniels.
Check out the YouTube Clip for more information.
Registration is Closed
Time & Location
May 04, 2020, 8:00 AM – Dec 31, 2020, 8:00 PM
Youtube and Facebook
About the Event
Opened Palms Ministry introduces "Get off the Couch" Beginning May 4, every Monday, Wednesday, and Friday, workout with Minister Daniels. Check out the YouTube Clip for more information.
Mondays - 15 minute "upper body"
Wednesdays - 10 minute "abs"
Friday - 15 minute "lower body"
Registration is Closed